Your Well-being

EAT ACCORDING TO YOUR BLOOD TYPE

Blood type is one of several medically recognized variations, much like hair and eye color. Many of these variations, such as Fingerprint Patterns and more recent DNA analysis, are used extensively by forensic scientists and criminalists, as well as those who research the causes and cures…

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Your Well-being

Vegan diet and protection against coronavirus (COVID-19)

Well-planned nutrition is known to support normal functioning of the immune system. Recently, we’ve received a few queries from people around the world asking if a vegan diet can offer protection against coronavirus (COVID-19). The simple answer is no. Our partner, the British Dietetic Association, has…

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Your Well-being

COVID-19: 5 Diet Tips For Boosting Immunity

Immunity Boost: Here are some tips on how you can alter your diet to make your body less-prone to illness and give it the strength to power through. We have all heard the saying that ‘food is medicine’ due to their inherent medicinal and healing properties…

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Your Well-being

What are the health benefits of a vegan diet?

Sustainability in addition to the health benefits, dieticians say a plant-based diet is more sustainable, as it causes less harm to the environment than a meat-based diet. Tips for getting started: Here are some tips for switching to a vegetarian diet: Start learning about the nutrients…

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